"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Friday, August 23rd

And we all kissed Barbara good bye!

Happy Birthday Mike!





5 Rounds
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats