"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Monday, August 26th

Way to Battle Boys!


Front Lever


100 DU
50 Burpee
40 KB Swings (55/35)
30 T2B
20 Push Jerk (95/65)
10 Strict Pull-ups
400m Run