"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Lady Warriors

Now these ladies are warriors!!!! Not so sure? Try hauling your butt out of bed by 5:45am to come get your tail kicked. Way to go ladies; but where are all the men? Come on guys...