"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Monday September 24, 2012


Max Box Jump


8 Min. Tabata Couplet

C2B Pullups
Air Squats
Think Tyler is impressed:)
50 Inches in case you were wondering (No run standing)
Nice Job Nick!