"A Community that SWEATS Together, STAYS Together."
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.
Monday September 24, 2012
Max Box Jump WOD
8 Min. Tabata Couplet
Think Tyler is impressed:) 50 Inches in case you were wondering (No run standing) Nice Job Nick!