Sumo Dead lift High Pull 3x5
8 Min. Tabata
Sumo Dead lift High Pull (115/75)
Push Press (115/75)
|The Kids Class (Never a Dull Moment)|
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.