"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Thursday's Workout September 13, 2012


Partner Handstand Walks 12 Minutes Total


3 Rounds
30 DU
5 Cleans (135/85)
10 T2B

Welcome Jaime & Dan