|Morning Crew there is hope the sun is coming back :)|
Day 18 of the New Years Challenge:
StrengthOH Squats 5x3
30 Snatches for time 135/95
We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.