"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Wednesday, February 13th

Day 20 of the New Years Challenge:


Deadlift 5,5,5,3,3,3


50 HSPU for Time
On the top of every minute 10 DU