"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Friday, February 1st

Noon class enjoying Friday's weather!
Day 9 of the New Years Challenge:


3 Rounds
2 Front Squats and 1 Jerk


Max Thruster Reps in 6 minutes