"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Thursday, January 31st

Happy Birthday Brayden!

Day 8 of the New Years Challenge:




Death by 8's

Run 800m

8 Rounds
8 KB Swings 53/35
8 T2B

Run 800m