"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Banana Pancakes

Thank you Mark! My boy's and I loved your banana pancakes. They are sweet, yummy, quick, and easy too:)


2 eggs per 1 banana
(For the 4 of us we used 4 bananas and 8 eggs. We were full after and had a little left in the bowl)

  1. Mix banana and eggs with a mixer
  2. Put a little coconut oil in the pan (very little and every other batch)
  3. Pour small pancake, easier to flip
  4. Cook on med/high heat until brown on both sides
  5. Pour "real" maple syrup on them and enjoy:)
We liked adding a little peanut butter with our syrup.