Thursday, January 17, 2013

Thursday, January 17th

Thank you Victoria for your sacrifice! 
We valued your life today and remembered your loyalty, heroism, and dedication to your students  You were truly one of a kind. Thank you!




5 Rounds for Time
10 Thrusters 95/65
14 Box Jumps 24/20
12 SDHP 95/65
12 Burpees
27 KB Swings

The BEAST of the DAY!

Would you do it twice? Great job Louisa!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.