"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Wednesday, January 23rd

Good Luck Tonight to all our New Years Challenge Competitors!

Remember to post your time in the comments:)



3 Rounds for Time 
Run 400m
21 KB Swings 53/35
12 Pull-ups