"A Community that SWEATS Together, STAYS Together."
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.
Wednesday, February 27th
"THE LADIES" kicking butt and taking names:)
10 minute AMRAP
6 Hang Power Clean
3 Front Squats
200 m run