"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

BCF Extreme 6 Promotion

Promo Details:
 Do you have any friends or family that are on the fence about giving BCF a try or are looking to make some healthy changes? We are offering a great promotion for the Extreme Six challenge starting Nov. 1st. This promotion includes six weeks at BCF CrossFit for $60.00 for the new member and a free entry into the EXTREME 6 challenge for the referring member. If your not be able to join us for the challenge, then we will extend you a $20.00 discount on your next month’s dues. Please feel free to post to your social media networks, talk to your friends/family, and let’s make some differences just in time for the holidays!

October 25th     RSVP Deadline (notify BCF via e-mail or in person)
October 30th     Meeting for Nutrition and Challenge Guidelines -
                         Location TBA
November 1st   Challenge Starts
Before Pictures (on your own)
December 11th Testimony’s at 6:30pm - Location TBA
                        Weigh-in and Measurements
December 13th Challenge Ends
After Pictures (on your own)


vForest Grove Spa Signature Package includes a Signature Facial and a Signature Massage, total value $140 to enjoy your hard work.