"A Community that SWEATS Together, STAYS Together."

We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


BCF Extreme 6 Promotion

Promo Details:
 Do you have any friends or family that are on the fence about giving BCF a try or are looking to make some healthy changes? We are offering a great promotion for the Extreme Six challenge starting Nov. 1st. This promotion includes six weeks at BCF CrossFit for $60.00 for the new member and a free entry into the EXTREME 6 challenge for the referring member. If your not be able to join us for the challenge, then we will extend you a $20.00 discount on your next month’s dues. Please feel free to post to your social media networks, talk to your friends/family, and let’s make some differences just in time for the holidays!

Dates:
October 25th     RSVP Deadline (notify BCF via e-mail or in person)
October 30th     Meeting for Nutrition and Challenge Guidelines -
                         Location TBA
November 1st   Challenge Starts
Before Pictures (on your own)
December 11th Testimony’s at 6:30pm - Location TBA
                        Weigh-in and Measurements
December 13th Challenge Ends
After Pictures (on your own)

Prize:

vForest Grove Spa Signature Package includes a Signature Facial and a Signature Massage, total value $140 to enjoy your hard work.