"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

2014 New Years Challenge Winners!

The results are in...tallied...and the winners are... Melissa and Heidi! We are so proud of all their accomplishments in only four weeks! To win this challenge you have to do so much more then just lose weight and these ladies hit a home run racking up close to 350 points.You have to eat healthy, train consistently, get adequate sleep, and keep those joints lubricated. Not an easy job for two mom's with big families! They worked their tails off and have now started 2014 off on a great note! We also want to give a a huge congratulations to all the participants of this years challenge. Our biggest weight loss was 20lbs in just four weeks and he wasn't even part of the top three teams. There was no miracle shake for these participants; all of their muscle gained, inches lost, and fat burned was done the correct way. Good old fashioned hard work and clean living. If you get a chance please congratulate Heidi and Melissa and awesome job to all of our 2014 New Year's Challenge Participants! 

Melissa and Heidi = 339 points
Josh and Ben = 322 points
Emily and Liz = 304 points