"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Monday, April 27th


5x2 push or split jerks


4 Rounds For Time 
12 Weighted Pistols (6 ea.)
10 C2B Pull-ups 
800m Run