"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Thursday, April 16th

Awesome jumps!!!


7x3 Sumo Deadlift


For time:
30 Snatches (135/95#)

*12min time cap