Athlete of the Day: Tony Cameron
When did you begin CrossFit? June 2014
What class time do you typically attend? 5:00 pm
What is your favorite movement? Power Clean
What is your favorite lady or hero WOD? Helen
What movement do you dread? Overhead Squat
What is your most recent CrossFit accomplishment? 35 DU's unbroken
What would your perfect WOD look like? Run, DL, Rope Climb
What is something about yourself that we might not know? I toured in Japan playing for Pro Soccer Team.
20 Double Unders (2x singles)
*Everytime athelete breaks during a movement, they must complete a 50yard sprint. If athlete is unable to run, they will do 5 burpees instead.