"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Tuesday, April 14th

Bobbie got her first Rx pull ups in a lady WOD! High fives!!


5x5 Push Press


10min AMRAP:
50 DU
10 Hang squat cleans
200m Sprint