"A Community that SWEATS Together, STAYS Together."
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.
Tuesday, June 30th
Every 90sec x5:
5 Weighted Pull-up
15 Pass Throughs *Count rep when heels touch ground