Who says Spring Break in Oregon can't be nice:)...What a beautiful weekend!
Strength
20 Minutes Work on Your Goat
WOD
21-15-9
K.B. Swings (53/36)
Med. Ball Push-ups
Goblin Squats
We don't support RACISM in our doors or outside of them! We don't agree with and will NOT tolerate Social Injustice!
We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.