"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Thursday, April 25th

Nice Work Nick!



Find a heavy 5 for the WOD


3 Rounds

Front Squat (225/135)
Box Jumps (30/24)
Run 400m