"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Come Support One Of Our Own!!

If you are looking for a great night out then please come support one of our own. Ryan Aiello's band Ill Lucid Onset is having their album release show on Friday January 31st at the Star Theatre starting at 8:00pm. If you haven't had a chance to meet Ryan he has been with us since the high school weight room days. He is one of those members that is always upbeat and cheering you through those tough moments. Ryan is also a great artist and Bethany and I are stoked to go see one of his shows live. So if you haven't chalked your calender full on the 31st, please come support one of our own as he works on one of his life long dreams!

To learn more about Ryan's band ILL LUCID ONSET go to http://www.reverbnation.com/illlucidonset .

Good Luck Ryan and we look forward to the show on the 31st!

Ryan Looking Tough!

Ryan Trying To Survive Turkish Get Ups:)