"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.

Don't forget about the Epic Grind!!! Saturday, September 27th

We would love to have a big group of our BCF friends enjoy a day getting dirty, laughing and cheering each other on!  Warning: there could be some running involved!! :)  Please see instructions below for how to sign up for our team and get a discount.



1. Go to www.epic-grind.com
2. Click the green register now button
3. Click the orange register button
4. Select the 5k $70 button, fill in your age and name followed by the orange Get me Registered button
5. Fill out all of your information
6. Select the Saturday @ 12:30 time slot
7. Fill in or select from the drop down team name: Scrambled Legs
8. Enter the BCF discount code: EpicBCF
9. Enter your payment information
10. Click the Proceed to Confirmation button
11. Review your information and Confirm registration

After we all register under the 12:30 time slot, we will be moved to an earlier heat all together.  The cost for registration with our discount is $65.55

Side note: Anyone that is interested can also do the 10k option!  Instructions would be the same, except for the team details.