|Running so fast they are blurry! :)|
Power Cleans (155/135/115) (105/95/65)
After couplet finish with an 800 M Sprint
Your time is the couplet and the 800 M run
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We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.